Needed a lift today. Took the right photo 10min ago!!
The photo on the left was from February. At my highest weight. I don’t remember even getting that big. I do remember feeling like a slug. Tired all the time and stressed. I remember taking that photo and forcing myself to really look at it. Even with that realization I still didn’t get serous about my health until this summer. I lost 15lbs since the end if May. I did so by making sure I was aware of all aspects of my life. This is not just a weight loss journey but a life journey. I struggle with anxiety and working out has became my outlet. I work out 3ishx a week. I’m a waitress so I’m always on my feet, and I try to stay active in general. My next step is fixing the way I approach food…
Wish me luck!!
TIP: unless your perfect, focus on bettering all aspects of your life; love, friendship, career, mental health, etc… When your life begins to balance, you can really motivate yourself so much more.